GLP-1 medications are suddenly everywhere — praised as breakthroughs and criticized as dangerous. But these therapies have been studied for nearly two decades. So what actually changed in 2023? The headlines — not the biology. Before forming an opinion, here’s what the medical research really says.
Continue readingFeeling exhausted isn’t a personal failure — it’s a regulation issue. Sustainable energy comes from supporting hormones, blood sugar, and the nervous system, not pushing harder or relying on quick fixes.
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